Can I use it for HIIT or Tabata set and rest intervals?
Yes. While it is a single-countdown timer by design, you can easily use the quick preset buttons to alternate between your work sets (e.g., 60 seconds) and rest sets (e.g., 30 seconds).
Movement and rest
A big timer for exercise sets, stretching, walks, and rest breaks.
Ready
Large Timer
When you are in the middle of a plank or a high-intensity interval, you can't be distracted by a tiny phone screen. This large exercise timer is built to be propped up on a tablet or cast to a TV, giving you a giant, unmistakable countdown that you can read while sweating and moving.
Use the custom label field to track your routine. Type 'Plank', 'Rest', 'Stretching', or 'Cool Down'. When the timer finishes, it flashes a highly visible visual alert, and you can quickly tap a preset button to jump straight into the next set without navigating complex menus.
Fitness apps are often bloated with ads and social features. This timer does one thing perfectly: it counts down. When you hit start, the screen enters a clean, immersive mode that hides everything except your remaining time and your exercise label.
Yes. While it is a single-countdown timer by design, you can easily use the quick preset buttons to alternate between your work sets (e.g., 60 seconds) and rest sets (e.g., 30 seconds).
Yes, that is the core advantage of the large-display layout. The digits are massive and high-contrast, ensuring you can read them even while moving rapidly.
The timer uses an integrated web audio beep that sounds over your device's speakers. If you prefer to listen to music uninterrupted, you can easily toggle the sound off and rely entirely on the full-screen visual flash.